TM6
hand full of almonds
6 sec speed 10, scrape down
1/2 onion
1 garlic
2 sec, speed 7
2 TBSP olive oil
10 min, 105 Celsius, reverse 2
—-
clean green beans, cut into 4-5 cm pieces
mix in a small ceramic bowl with some broth:
1/2 tea bouillon paste
1/2 tea smoked pepper
1 tea adobo
add beans and broth to TM6
10 min, 100 C, reverse 2